Cup of white rice (242), Minestrone soup 1 1/2 cup (123), Five green teas (5) 

Total: 370 

Plane ride yesterday was completely horrible. Never again, never ever again. Purged everything 'course. But god, how I hate to love to purge. Just gotta keep calm and carry on.  I feel like I'm going insane, why does bread scare me this much?