http://www.bbcgoodfood.com/content/recipes/special-diets/under-200-calories/
But of course, 200 is a lot of calories, but they have the chilli (133), chilli and salmon are my all time favourite foods. Chilli in my house usually (1000), so I don't eat it. But with this recipe, I can. Which is cool. I mean all right I feel really bad after but, again, pick your battles girl. Pick your battles. What I usually do, Is eat nothing, then around six I have the chilli (133) green tea (1) and three pieces of lettuce (9-15). Which would but my total at around 143-149. Which is acceptable.
also, I've never actually been clear on the lettuce thing, so if anyone knows the calorie amount in a piece, i'd be grateful.
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